Sunday, November 9, 2008

Meal Plan and Grocery List 11/10-11/16

I just did an inventory on my basement freezer. I’ve got some steaks, some roasts, a couple packages of stew meat, a few packages of hamburger, a cut up chicken, marinated duck breasts, a giant turkey, frozen leftover soups, frozen pulled pork, and big bag of tater tots. So…look for these in my meal plans over the next couple of weeks. And don’t forget to take inventory of what you have before making your own personalized meal plans.

Meal Plan for November 10th-16th

Monday November 10th
Beef Stir Fry
Rice

Tuesday November 11th
Easy Chicken and Dumplings

Wednesday November 12th
Leftovers from the freezer
I’ve got leftover Split Pea Soup, Chili, Sloppy Joes, and Savory Shredded Pork. It’s time to start integrating these leftovers into my meal plan and make room in the freezer.

Thursday November 13th
Marinated Duck Breast
Wild Rice
Asparagus

Friday November 14th
Pizza Night

Saturday November 15th
Baked Potato Bar
Chili

Sunday November 16th
American Lasagna
Garlic Bread

Grocery List

Produce
1 bunch of celery
1 bag of carrots (not the baby kind)
asparagus
Potatoes (for baking)
2 cloves garlic

Meat
1 boneless top round steak, about ¾ in. thick
3-4 boneless, skinless chicken breasts
Duck breasts
Bacon
1 lb. hamburger


Dry Goods
Corn starch
Beef boullion granules
Rice
3, 14.5 oz. cans of chicken broth
Bisquick (or your favorite biscuit mix)
Wild Rice- I get the kind with the seasonings already added
Lasagna noodles

Canned Goods and Condiments
Oil
Hot pepper sauce
Soy sauce
Ketchup
Red wine vinegar
Cheese sauce or 1 can of cheese soup
6 oz. can tomato paste
2 ½ cups of canned tomatoes

Dairy
Milk
Sour Cream
12 oz. cottage cheese
12 oz. swiss cheese slices

Spices
Salt
Pepper
Oregano
Basil

Freezer
1 large bag of stir fry veggies
Broccoli, cut up
Garlic Bread or Texas Toast

3 comments:

Katie@ThisCrazyLife said...

Okay so here's my question. When do you grocery shop. Is it always on Mondays or do you go on Sunday night after you make your list?

Rach said...

Krista I just made my grocery list. This is the first time I will be cooking with you all week. So when do I check back in tomorrow to get the low down on how to make the beef stir fry and rice.
Rachael Polk

Krista's Kitchen said...

Katie,
Usually I grocery shop on Monday afternoons during pre-school. That way I only have one munchkin in the cart. A bonus- the store seems less crowded at that time of day too.

Rachael,
I'm excited that you'll be cooking with me all week! I look forward to hearing some feedback. I had gotten ahead of the meal plan and was able to post earlier in the day a couple of weeks ago, but now I'm back to cooking the dinner and then posting after the kiddos are in bed. Since you'll actually be cooking with me...I'll email you the recipe. Check your inbox later tonight.

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