Showing posts with label Taco Salad Recipe. Show all posts
Showing posts with label Taco Salad Recipe. Show all posts

Friday, May 1, 2009

Taco Salad



Taco salad is one of those meals that often finds it's way into the rotation at our house. It's in my "Favorite Recipes" notebook...not that I use a recipe anymore. I've got the basics down and I just start dumping. It's quick, it's easy, and it's yummy. This recipe makes a good-sized salad, so I was thrilled to receive the news of unexpected dinner company. My uncle called just as I was chopping the tomatoes. He and my cousin were passing through our town for a college visit. "Have you eaten?" I asked. "No." "Well, come on over! I've got plenty." Taco salad really isn't that good the next day. The chips get soggy, the lettuce gets wilty, the cheese...a little slimy. I was glad to feed two more guys and just put away a tiny Tupperware of salad when dinner was finished.

Here's how it comes together.

I use about 8 cups of lettuce. I just chop a head of lettuce up. I throw 4 cups in the bottom of a large bowl.


Next, half a can of rinsed kidney beans.


And one chopped tomato.


A sliced green onion.


Some sliced black olives.


About half a pound of prepared taco meat.


Sprinkle with shredded cheddar or Mexican blend cheese.


The next layer was supposed to be about 2 cups of broken Doritos. I use baked Doritos to lower the fat and calories in this recipe. I forgot to take a picture of the chip layer. After the chips, I repeat all of the layers again: lettuce, kidney beans, tomato, green onion, black olive, meat, cheese, and chips again.

Here's the finished product.


For dressing, I mix some sour cream with salsa. It's also good with Western dressing or Ranch.


Taco Salad

1 lb. lean ground beef
3/4 cup water
1 pkg. taco seasoning
8 cups shredded lettuce
1 can rinsed kidney beans
2 medium tomatoes, chopped
2 green onions, sliced
1 can sliced black olives, drained
2 cups reduced fat cheddar
4 cups baked Doritos
2/3 cup light sour cream
2/3 cup salsa

Prepare beef with seasoning according to package directions. In a large bowl, layer lettuce, beans, tomatoes, green onions, black olives, meat, cheese, and Doritos. Mix the salsa and sour cream to make the dressing.

For a printable copy of this recipe, click here!
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