Meal Plan and Grocery List 5/17- 5/23

Monday May 17th

Cheesy Chicken Shells (from the freezer courtesy of my chicken breast freezing extravaganza!)

Tuesday May 18th

Pizza Puffs

Wednesday May 19th

Pasta E Fagiole (from my freezer)

Thursday May 20th

Tang Grilled Chicken

Friday May 21st

Whole Wheat Thin Crust Pizza (dough from my freezer)

Saturday May 22nd

Asian Braised Short Ribs (for real this time...I've been procrastinating)

Sunday May 23rd

Burgers and Dogs on the Grill (weather permitting)
or Chicken Enchiladas (from my freezer...in case of rain...ingredients included in the list below)

Grocery List


Produce

carrots
garlic
green onions
onion
celery
lemongrass
ginger
green onions
lemon

Meat

3 cups cooked, shredded chicken breast
pepperoni
2 lbs. ground beef
2 lbs. cut up chicken (for grilling)
5 lbs. beef short ribs

Dairy

butter
eggs
cottage cheese
shredded mozzarella
skim milk
4 oz. Swiss cheese
orange juice
8-10 in. tortillas
4 oz. shredded cheddar
4 oz. Monterrey Jack cheese

Canned Goods

pizza sauce
2 cans diced tomatoes
1 can kidney beans
1 can white kidney beans
32 oz. beef broth
Tabasco sauce
20 oz. spaghetti sauce
BBQ sauce- Sweet Baby Ray's or your favorite brand
olive oil
rice vinegar
Hoisin sauce
soy sauce
salsa
diced green chilies
2 1/2 cups chicken broth

Dry Goods

jumbo pasta shells
cornstarch
nutmeg
flour
baking powder
oregano
parsley
8 oz. "small" pasta, like macaroni or ditalini
Tang drink mix
whole wheat flour
1 package quick rise yeast
salt
sugar
cornmeal
brown sugar
crushed red pepper
dried coriander
jasmin rice

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