Saturday, February 7, 2009

Meal Plan and Grocery List 2/9 through 2/15

Monday February 9th

Spaghetti Pie

Tuesday February 10th

Texas Beef BBQ

Wednesday February 11th

Homemade Veggie Burgers

Thursday February 12th

Leftovers

Friday February 13th

Pizza Night

Saturday February 14th
Happy Valentine's Day!

Tortellini alla Panna
Lava Baby Cakes

Sunday February 15th

Chicken and Dumplings
Grocery List

Produce

garlic
1 lb. mushrooms
1 bunch green onion
carrot
celery
sweet red pepper
lettuce
tomato
red raspberries

Meat

1/2 lb. pork loin
1/4 lb. deli smoked turkey breast
2 oz. garlic bologna
3 oz. prosciutto
chicken breast
4 lb. boneless beef tip roast

Bread

hamburger buns

Dairy

egg substitute
parmesean cheese
low fat cream cheese
low fat sour cream
mozzerella
egg
heavy cream
butter
skim milk

Canned Goods

meatless spaghetti sauce
kidney beans
ketchup
3- 14 oz. cans chicken broth
5 1/2 oz. Spicy V-8
vinegar
ketchup
worcestershire

Dry Goods

spaghetti
old fashioned oats
flour
chocolate chips
sugar
flour
cocoa powder
powdered sugar
reduced fat biscuit mix
brown sugar

Spices

nutmeg
poultry seasoning
ground mustard
paprika
chili powder

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