Sunday, January 31, 2010

Meal Plan and Grocery List 2/1-2/7

Monday February 1st

African Sweet Potato Stew with Red Beans

Tuesday February 2nd

Spaghetti and Meatballs

Wednesday February 3rd

Cheesy Chicken Tortilla Soup

Thursday February 4th

Ham Pot Pie

Friday February 5th

Pizza Night

Saturday February 6th

Leftovers

Sunday February 7th

SUPER BOWL!

Wings
Chili
Spicy Clam Chowder
Peanut Butter and Jelly Bars
and more...

Grocery List


Produce

onions
garlic
1 1/2 lbs. sweet potatoes
red bell peppers
ginger
lime wedges
potatoes
celery
carrots
parsley

Meat

1 1/2 lbs. boneless skinless chicken breast
meatballs
4 cups chopped ham

Dairy

butter
Velveeta
shredded Monterrey Jack cheese
half and half
Parmesan

Canned Goods

olive oil
1 1/2 cup small red beans
vegetable broth
diced tomatoes
chopped green chilies
peanut butter
(2) chicken broth
salsa
spaghetti sauce
tomato sauce
tomato paste


Dry Goods

cumin
dry roasted peanuts
1 envelope taco seasoning
flour
spaghetti
baking powder
basil
oregano
bay leaf
fennel seed
active dry yeast
corn meal

1 comment:

  1. Looking forward to seeing the African Sweet Potato Stew with Red Beans. Sounds delicious and nutritious!

    ReplyDelete